Working with an individual, a Life Coach first brings clarity to a client's definition of happiness and success, and then supports them through the journey of change that the client is committed to make.

Anyone who has a strong desire, and commitment, to improving their lot - by making a change in one or more areas of their life, and who would like to work with an independent coach to identify practical ways of moving forward in a positive and rewarding way.

Maybe you're fed up with spending ridiculous hours at work for little additional reward, but are afraid to slow down in case you lose your job.

Maybe you're in a stifling or lacklustre relationship. Worried about poor diet and lack of exercise, but can't seem to get the will-power to change? Thinking about a career change?

There are endless reasons why people want to make changes happen in their lives, it's just sometimes you need a bit of outside help to get you going..

These come in many ways -eg a healthier lifestyle, a more rewarding job, better quality relationships, etc - but in essence it's about creating a greater sense of purpose and fulfilment in life.

You start by booking a series of coaching sessions, each one lasting approximately one hour. These can be face-to-face, or via the phone. Typically there would be one to two weeks between each coaching session, to allow time for significant change to occur.

How many sessions you book is down to the extent of change desired, but as a guide, you should expect approximately six sessions.

The first session starts with a review of the areas of your life where you would like to introduce a change. In each coaching session these areas are explored in more depth, and actions identified to ensure quick and tangible results.

Everything which is discussed is treated in the strictest confidence.

My name is Robert Brook, and I have over twenty years' experience as a senior manager within a worldwide corporation, coaching individuals from a variety of backgrounds, and in a variety of situations. I have three years' experience of living and working in mainland Europe.

In 2005 I took early retirement, and trained as a Life Coach, working with the renowned, international Life Coach, Curly Martin.

Since then I have gained many hours of coaching experience, working with both private and business clients.

I am also a business mentor for the Prince's Trust, giving a few hours each month to support the development of young people and their businesses, offering guidance, motivation and support.

The Prince's Trust helps unemployed young people to start up in business by offering training, funding and other practical support. They are a 'last resort' funder for people who have nowhere else to turn for help, though despite this their 3-year survival rate of 55% compares well with high street lenders. More information can be found about their work at www.princes-trust.org.uk.

Each coaching session is charged at £40 an hour, and pro-rata'd accordingly

Introductory session (30 minutes) FREE !

For an initial discussion, and your FREE introductory session, simply contact me by email, or ring me on 0115 950 2151.

 

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